[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_header title=\u00a0\u00bbL’EFT\u00a0\u00bb subhead=\u00a0\u00bbPosture, Concepts, Origines\u00a0\u00bb header_image_url=\u00a0\u00bbhttps:\/\/projet2sens.com\/wp-content\/uploads\/2026\/01\/IMG_3592.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb title_text_align=\u00a0\u00bbleft\u00a0\u00bb title_font_size=\u00a0\u00bb71px\u00a0\u00bb title_letter_spacing=\u00a0\u00bb5px\u00a0\u00bb title_line_height=\u00a0\u00bb1.1em\u00a0\u00bb title_font_size_tablet=\u00a0\u00bb54px\u00a0\u00bb title_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb title_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb max_width=\u00a0\u00bb90%\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbPosture\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bbgcid-2762fa02-31d9-46d6-82b5-a327b359a0ec\u00a0\u00bb image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb80px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbPoppins|700|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bbgcid-2762fa02-31d9-46d6-82b5-a327b359a0ec\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|3%|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|10%||10%|true|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2762fa02-31d9-46d6-82b5-a327b359a0ec%22:%91%22icon_color%22,%22header_text_color%22%93}\u00a0\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|7%|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|5%||5%|false|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Dans la pratique de l\u2019EFT, j\u2019adopte une posture de pr\u00e9sence calme, r\u00e9gul\u00e9e et profond\u00e9ment s\u00e9curisante,<\/strong> o\u00f9 la s\u00e9curit\u00e9 \u00e9motionnelle et le respect du rythme de la personne<\/strong> accompagn\u00e9e priment toujours. Je m\u2019appuie sur une \u00e9coute fine \u00e0 la fois \u00e9motionnelle, corporelle et narrative, et je travaille dans une position collaborative et non directive<\/strong>, sans jamais forcer l\u2019acc\u00e8s aux souvenirs ou aux \u00e9motions. J\u2019ajuste en permanence<\/strong> l\u2019intensit\u00e9 du travail pour rester dans la zone optimale de travail de la personne accompagn\u00e9e. Je suis garant du cadre de travail afin de permettre un travail efficace dans le respect de mon \u00e9thique et de la d\u00e9ontologie de l’EFTi. <\/span><\/p>\n Dans mon parcours EFTi, suite aux cours organis\u00e9s par l’IBK, et au passage de l’examen th\u00e9orique, je suis actuellement dans une pratique de s\u00e9ances offertes aux clients (s\u00e9ances gratuites) dans l’objectif de l’obtention de la certification d\u00e9but 2026. Je suis dans ce cadre supervis\u00e9 par une formatrice senior en EFT.\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbConcepts\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_color=\u00a0\u00bbgcid-2762fa02-31d9-46d6-82b5-a327b359a0ec\u00a0\u00bb image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb80px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbPoppins|700|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bbgcid-2762fa02-31d9-46d6-82b5-a327b359a0ec\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|3%|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|10%||10%|true|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2762fa02-31d9-46d6-82b5-a327b359a0ec%22:%91%22icon_color%22,%22header_text_color%22%93}\u00a0\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|7%|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|5%||5%|false|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n L\u2019EFT<\/strong>, aussi appel\u00e9e \u00ab tapping<\/strong> \u00bb, est une m\u00e9thode simple, naturelle, remarquablement efficace et rapide \u00a0<\/strong>pour apaiser le stress, les \u00e9motions difficiles et certains blocages. Elle consiste \u00e0 tapoter<\/strong> doucement sur des points pr\u00e9cis du visage et du haut du corps tout en se \u00ab\u00a0concentrant, ou disant ce que l\u2019on ressent\u00a0\u00bb<\/strong> : une \u00e9motion, un souvenir, une peur ou une situation qui pose probl\u00e8me. Elle est une forme de psychologie \u00e9nerg\u00e9tique.<\/p>\n Quand nous vivons du stress, le corps peut rester bloqu\u00e9 en mode alerte,<\/strong> m\u00eame une fois la situation pass\u00e9e, longtemps apr\u00e8s l’\u00e9v\u00e8nement. L\u2019EFT aide le syst\u00e8me nerveux \u00e0 se calmer et \u00e0 retrouver un \u00e9tat de s\u00e9curit\u00e9.<\/strong><\/p>\n En associant l\u2019attention port\u00e9e au probl\u00e8me et le tapping, le cerveau peut rel\u00e2cher progressivement la tension \u00e9motionnelle<\/strong>. L\u2019intensit\u00e9 diminue, le corps se d\u00e9tend, et la personne retrouve calme, clart\u00e9 et \u00a0libert\u00e9 int\u00e9rieure.<\/p>\n L\u2019EFT est utilis\u00e9e pour le stress, l\u2019anxi\u00e9t\u00e9, les peurs, les phobies, le manque de confiance, les souvenirs difficiles, les douleurs, la fibromyalgie et certaines tensions corporelles etc.<\/strong>\u00a0<\/p>\n Par exemple<\/span><\/strong> la peur des examens<\/strong>, difficult\u00e9s d’apprentissage, phobie des araign\u00e9es, insomnie, manque d’estime de soi<\/strong>, \u00e9paule bloqu\u00e9e.\u00a0<\/p>\n \n \n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbOrigines\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||400″ icon_color=\u00a0\u00bbgcid-2762fa02-31d9-46d6-82b5-a327b359a0ec\u00a0\u00bb image_icon_background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb80px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbPoppins|700|||||||\u00a0\u00bb header_text_align=\u00a0\u00bbleft\u00a0\u00bb header_text_color=\u00a0\u00bbgcid-2762fa02-31d9-46d6-82b5-a327b359a0ec\u00a0\u00bb header_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|3%|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|10%||10%|true|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-2762fa02-31d9-46d6-82b5-a327b359a0ec%22:%91%22icon_color%22,%22header_text_color%22%93}\u00a0\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00a0\u00bb4.27.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|7%|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|5%||5%|false|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n L’EFT<\/strong> allie les connaissances issues:<\/p>\n – de l’ancienne m\u00e9decine chinoise<\/strong> concernant l’acupuncture (syst\u00e8me des m\u00e9ridiens, circulation de l’\u00e9nergie etc.).<\/p>\n – la Th\u00e9orie par les champs de pens\u00e9e \u00a0(TFT<\/strong>), d\u00e8s 1980 (Roger Callahan). Recourant aux tapotements non invasifs au lieu des techniques avec aiguilles de l’acupuncture.<\/p>\n dans une discipline moderne, contemporaine, \u00a0appartenant au champ de la psychologie \u00e9nerg\u00e9tique,<\/strong> d\u00e8s 1995 (Gary Craig). \u00a0<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Dans la pratique de l\u2019EFT, j\u2019adopte une posture de pr\u00e9sence calme, r\u00e9gul\u00e9e et profond\u00e9ment s\u00e9curisante, o\u00f9 la s\u00e9curit\u00e9 \u00e9motionnelle et le respect du rythme de la personne accompagn\u00e9e priment toujours. Je m\u2019appuie sur une \u00e9coute fine \u00e0 la fois \u00e9motionnelle, corporelle et narrative, et je travaille dans une position collaborative et non directive, sans jamais […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1241","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/projet2sens.com\/index.php?rest_route=\/wp\/v2\/pages\/1241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projet2sens.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projet2sens.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projet2sens.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/projet2sens.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1241"}],"version-history":[{"count":6,"href":"https:\/\/projet2sens.com\/index.php?rest_route=\/wp\/v2\/pages\/1241\/revisions"}],"predecessor-version":[{"id":1250,"href":"https:\/\/projet2sens.com\/index.php?rest_route=\/wp\/v2\/pages\/1241\/revisions\/1250"}],"wp:attachment":[{"href":"https:\/\/projet2sens.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}